Adidas Metalbone Ctrl: Score, Specs & Is It Worth It?

How we grade, and how we make money. We don’t play-test rackets. We aggregate specialist reviews, video analysis, verified owner ratings and manufacturer specs into one comparable score, and we list every source at the bottom of this page. If you buy through a link here we may earn a commission, which never affects a grade: the score is locked before any link is added.

The Metalbone Ctrl takes Adidas’s power flagship and rebuilds it around placement, and the sources rate it more highly than almost anything else we have graded. Five specialist reviews and 144 verified owner ratings put it at 8.9, with a control figure of 9.3 that one source places in the top 1% of every frame it has tested.

Before you buy, two things worth knowing: the sources contradict each other on something as basic as the racket’s shape, and the same model sits on Amazon UK at two prices 97 £ apart.

Adidas Metalbone Ctrl padel racket
PadelGrade score

Adidas Metalbone Ctrl

Round · 365–375 g · Carbon Ctrl 3.4
Power7.5
Control9.3
Forgiveness8.4
Durability8.8
8.9PadelGrade
£100–150typical street price
Check price on Amazon UK → Grade locked before this link was added

The short version

The Metalbone name has always meant power — it is the frame Alejandro Galán plays. The Ctrl keeps the 16K aluminised carbon face and the octagonal frame structure, then swaps the profile and the core for a softer, low-density EVA. What you get is the same premium build with the punch dialled down and the precision dialled up.

The number that defines it is power: 7.5, and every source says a version of the same sentence — overhead pace has to come from your technique, not from the racket. If that is a dealbreaker, the standard Metalbone or the HRD is the frame you actually want.

Against the field, its closest rival is the Nox ML10 Pro Cup, which is more forgiving but noticeably softer. If you want control without giving up the smash, the comparison to read is the Bullpadel Vertex 04.

How it scored

Five independent specialist sources and 144 verified owner ratings across four Amazon UK listings. Specs come from Adidas’s own datasheet. Same weighting as every racket we cover — see how we grade.

DimensionScoreWhat the sources say
Power7.5Unanimously modest. Four sources between 7.0 and 7.8, no outliers.
Control9.3Highest control figure in our database. One source rates it a perfect 10.
Forgiveness8.4Good, helped by the Smart Holes perforations that widen the sweet spot.
Durability8.8No structural complaints across 144 owner ratings.

Where the sources disagree: what shape is this racket?

Not an opinion this time — a fact, and they still can’t agree on it. Three sources describe the Metalbone Ctrl as round. One describes it as diamond. Balance is reported as 255 mm by one and “even” by two others.

Our reading: the round description is almost certainly right for the Ctrl, and the diamond reference has leaked in from the standard Metalbone, which genuinely is a diamond frame. It is an easy mistake to make when a brand ships four variants under one name, and it is exactly why we tell you which sources we used.

The practical consequence: if a review of the “Metalbone” does not say which variant it tested, treat its numbers with suspicion. The Ctrl, the standard, the HRD and the Team play very differently despite sharing a face material.

Specs

SpecValue
ShapeRound (per 3 of 4 sources that state it)
Weight345–360 g, adjustable up to about +11 g
BalanceEven to low (~255 mm)
CoreSoft Performance EVA, low density
FaceCarbon Aluminised 16K
FrameCarbon fibre, octagonal structure
SurfaceSpin Blade Octogonal, moulded for spin
HandlePower Extra Grip — extended, fits two-handed backhands
LevelAdvanced

Ctrl vs the rest of the Metalbone range

Four frames share the Metalbone name and only one of them is this one. This is the distinction none of the top three results makes.

ModelShapeProfileBest for
Metalbone CtrlRoundControl-first, soft corePlacement players who build points and close with position
Metalbone (standard)DiamondPower-firstFinishing from the net with the smash
Metalbone HRDDiamondHardest, most demandingAdvanced players who never mishit
Metalbone TeamSofterEntry point to the rangeImprovers wanting the family feel at lower cost

A pricing warning

The same 2025 model appears on Amazon UK twice at very different prices: one listing at around £121 with 54 ratings, another at roughly £218 with 53. Both are the Metalbone Ctrl 3.4 2025. Check which listing you are on before buying — this is not a quality difference, it is a listing difference.

Adidas Carbon Ctrl 3.4 padel racket
Carbon Ctrl 3.44.3★ · 54 ratings
Adidas Ctrl 3.4 2025 padel racket
Ctrl 3.4 20254.5★ · 53 ratings
Adidas Carbon CTRL 2026 padel racket
Carbon CTRL 20264.6★ · 24 ratings

Who it’s for

  • Buy it if you are an advanced club player who wins points through chiquitas, lobs and placed volleys rather than pace.
  • Buy it if you have elbow or shoulder history — the soft EVA core is repeatedly recommended for exactly that.
  • Don’t buy it if you are still developing technique. Every source says the same: it demands competence and gives back nothing on power. Start with our guide to choosing a racket.

Verdict

8.9 — the most controllable racket we have graded

The highest control figure in our database, and the pricing is the catch: the same 2025 racket appears on Amazon UK at £121 and at £218 depending on the listing. Check which one you are on before you buy.

What sources agree on
  • Elite directional control — one source places it in the top 1% of frames tested
  • Arm-friendly soft EVA core, repeatedly recommended for elbow issues
  • Genuine spin from the moulded Spin Blade surface
  • The adjustable weight system meaningfully changes how it plays
What they don’t, or complain about
  • The shape itself — three say round, one says diamond
  • Power ceiling of 7.5: not a finishing weapon, unanimously
  • Premium pricing, and two listings 97 £ apart for the same racket
  • Weight adjustment needs an Allen key

Sources

Every source that went into this grade, with the month it was consulted. Manufacturer copy and retailer product descriptions count as specification data only, never as opinion.

Specialist reviews (5)
  • Padel Racket Reviews — Metalbone Ctrl 3.4 · PRR 88/100; control 90, power 78, sweet spot 76Aug 2026
  • Padel Mad — Metalbone Ctrl 3.4 2025 · 9.2/10; control 9.5, power 7.5, spin 9.0Aug 2026
  • Best Padel Life — Metalbone Ctrl 3.4 · 9.2/10; control 5/5, power 3.5/5, comfort 4.5/5Aug 2026
  • Padelful — Metalbone Ctrl 3.4 2025 · 8.6/10; control 8.7, rebound 9.5, sweet spot 9.2Aug 2026
  • SimplePadel — Metalbone Ctrl review · qualitative, no scoresAug 2026
Owner ratings (144 across 4 listings)
  • Metalbone Carbon Ctrl 3.4 2025 — 54 ratings, 4.3/5Aug 2026
  • Metalbone Ctrl 3.4 2025 — 53 ratings, 4.5/5Aug 2026
  • Metalbone Carbon CTRL 2026 — 24 ratings, 4.6/5Aug 2026
  • Metalbone Ctrl 2026 — 13 ratings, 4.5/5Aug 2026
Specifications
  • Adidas official datasheet, Metalbone range 2025–2026Aug 2026
AM

Alberto Martín

Editor

Runs the PadelGrade database. Collects and weights the sources behind every grade, and publishes the list with each review. Does not accept product, payment or hospitality from manufacturers.

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